Categories Weight LossPosted on

6 Week Weight Loss, 24 year old male with an M.S and B.S in exercise Science

[ad_1] https://imgur.com/4qy2Qln Hello all this is my first time posting to Reddit! I have a B.S and M.S in Exercise Science. I wanted to share a few thoughts of mine and I hope what I share can help anyone reading. I have gained extremely valuable and practical knowledge from my mentors in my Mas...
Categories FitnessPosted on

The Pivot: How Chef Timon Balloo Is Shifting Gears During the Pandemic

In late February, Timon Balloo was running Miami’s hottest restaurant, Balloo, an idiosyncratic Caribbean hideaway at the end of an empty hallway on the ground floor of a downtown tower. “We had great momentum and national accolades,” says the chef. (Disclosure: I reviewed the restaurant favor...
Categories Weight LossPosted on

Anyone who has been over three bills knows how good it is to get to this point

[ad_1] https://imgur.com/a/FBSYE3E Whew! My highest was around 360 in Jan. 2019 (male, 37, 6’0). Had some ups and downs since then but kept at it (the cruise last fall was a real up in terms of weight gain lol). Anyway this is the first time I’ve been under 300 in about 12 years. I literally ...
Categories Weight LossPosted on

Day 1? Starting your weight loss journey on Monday, 04 May 2020? Start here!

[ad_1] Today is your Day 1? Welcome to r/Loseit! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started...