Categories Weight LossPosted on

Day 1? Starting your weight loss journey on Tuesday, 12 May 2020? Start here!

[ad_1] Today is your Day 1? Welcome to r/Loseit! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started...
Categories Weight LossPosted on

Guys how am I looking so far? I lost some fat but still can’t fall below 200 no matter how hard I try. 207 down to 201 Male 5’9 34

[ad_1] This week I will work super hard to try and call back to the 190s or the 180s. The shocker is that my body loves to keep gaining weight and hold onto whatever it can weight-wise no matter how much I diet or do cardio. Here is where I am currently at after doing cardio and intermittent fast...