Categories Weight LossPosted on

I want to know if i have loose skin and if will i be able to get more toned

[ad_1] I want to know if i have loose skin and if i do can i get more toned Stats: S:M H: 6,0, CW: 165 Age: 19 When i was a kid a was overweight, and throughout my teenagers I decided to lose some weight. Throughout my teenage years my weight fluctuated a lot from 145 to 180 and once reaching 200 ...
Categories FitnessPosted on

The Pro(biotics) Move: Drinking Kombucha-Beer Hybrids From Allagash and Stone

Here’s my list of pandemic hobbies. I grew a vegetable garden and baked focaccia, propagated houseplants and fermented gallons of tangy kombucha, the barely boozy, probiotic-packed bubbly tea that’s supposedly good for gut health. At the minimum, homemade kombucha was better for me than all thos...
Categories Weight LossPosted on

110lbs/50kg down, progress pics included. Knocked over a milestone I used to think was just a dream.

[ad_1] 30/M/6'1 - Australia I started lifting weights regularly and controlling my calorie and nutrient intake in mid-2018. My highest ever weigh in was 151.5kg (334lbs) at 186cm (6’1”). A little under 8 weeks ago, I was 104kg (229lbs) and eating at a maintenance rate while I eased back ...
Categories Weight LossPosted on

Day 1? Starting your weight loss journey on Wednesday, 16 September 2020? Start here!

[ad_1] Today is your Day 1? Welcome to r/Loseit! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started...
Categories Weight LossPosted on

Have put on 100+ pounds the past couple years – feel like an abnormal amount has settled in my gut for my age (M26). My doctor assured me it’s normal, but I’m not convinced. Should I get a second opinion?

[ad_1] Currently - 250ish Pounds I’ve put on a bit of weight in the past year and a half / year (150ish pounds to 250ish pounds). I know I need to get on top of losing some weight. But a lot of what I’ve gained has really settled in my middle - I’m only 26, and it just seems abnormal. I spok...