Categories Weight LossPosted on

I’ve been up, I’ve been down, I’ve been up again, and now I’m coming down again. Here is some of my story AMA

[ad_1] https://imgur.com/gallery/afGGV6Q When I graduated HS 17 years ago at this point I was up over 350lbs. I found a small website that explained calories in calories vs calories out, and for the first time it made sense how I was going to lose weight. It became a system of numbers rather than ...
Categories Weight LossPosted on

Day 1? Starting your weight loss journey on Saturday, 26 September 2020? Start here!

[ad_1] Today is your Day 1? Welcome to r/Loseit! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started...