Categories Weight LossPosted on

I’ve just turned 34, and I’m in the best shape of my entire adult life after losing more than 40lbs.

[ad_1] I've been wanting to do a post of what my health journey has been like for the longest time, and I'm finally getting around to doing it! Background: Overweight (70-85kg at 5'4") for all of my teenage and adult life, family history of Type 2 Diabetes, Heart Disease, Strok...