Categories Weight LossPosted on

An argument for fighting obesity: you might survive covid better

[ad_1] Watch Mic go through the research linking lifestyle choices to catching COVID-19 and deaths associated I wanted to put this here in case it helps anyone with some motivation. Basically Mic examines the emerging research that looks at lifestyle patterns, co-morbidities, and covid deaths, eve...
Categories Weight LossPosted on

Day 1? Starting your weight loss journey on Saturday, 31 October 2020? Start here!

[ad_1] Today is your Day 1? Welcome to r/Loseit! So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has helped our users lose over 1,000,000 recorded pounds and these are the steps that we’ve found most useful for getting started...
Categories Weight LossPosted on

Counting calorie OUT – how accurate is Fitbit? I compared my CICO data over 11 weeks

[ad_1] First off, I am grateful to this sub for all the great resources and the inspirational posts. I have achieved something I didn’t think I’d be able to. Since July this year, I have lost 33 lbs. I am now in the normal BMI range, something I haven’t been in over 7 years. I’m going to i...
Categories FitnessPosted on

MTB Rider's Mission to Build (And Shred) a Network of Trails in Remote B.C.

This article originally appeared on Bike.com and was republished with permission. Not everyone has an extensive network of trails in their hometown. In fact, some people don’t have any trails at all. And while traveling to find trails is what most riders resort to, others decide to grab a shovel a...