365 days to lose 40 lbs

Categories Weight LossPosted on

Hi everyone!

Loseit! user here (Calliecylces if you want to add me).

Starting out for real on my journey today. I've been adapting new habits recently, but my timeline of one year starts today.

I've written a post about how I think I'll go about this, if you're interested, you can read it here.

In short, CICO, 30 minutes of exercise a day, sleeping, drinking water, and building mental toughness.

Looking to connect with people on a similar journey to me!

Good luck everyone!

submitted by /u/calliebscott

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