Categories FitnessPosted on

How CBD Can Improve Your Performance in the Gym, Outdoors, and in Your Daily Life

This article was produced in partnership with Elixinol CBD. In the span of just a few years, CBD has exploded in the wellness world. In seemingly the blink of an eye, it went from, “CBD? That’s weed, right?”, to being featured in bougie supplement shops that look like Apple stores all across t...
Categories Weight LossPosted on

Started a diet on the 16th of May, life looks full of hope for a better future.

[ad_1] I am a muslim north african so i was observing the ramadan during the month of May, usually i always lose weight in it due to fasting but this year felt different as i did cur back on food but not on soft drinks, some friends recommended that i take a chance and go see a nutritionist to hel...
Categories Weight LossPosted on

Next month marks 1 year since life changing surgery… I want to celebrate by running my first 5k… not much but a start, anyone want to virtually cheer me on?

[ad_1] Hang on with me guys because it’s a bit of a story time... but I love reading about other folks journeys to heath and mine has been a bloody battle. On the 2nd July of last year, I had surgery to remove a disease (severe endometriosis) that had left me bed bound, utterly unable to move an...