Categories FitnessPosted on

Inside the Nike Science Research Lab: What Every Runner Can Learn From the 2-Hour Marathon

“Most people remember Breaking2 as a spectacle. Three runners, pacers, big crowds, and a race track in Italy, trying to break one of the last great thresholds in sport. But it started years earlier, humbly, on a whiteboard,” says Brett Kirby, a Human Performance Researcher at the Nike Science Re...
Categories Weight LossPosted on

Running with LoseIt – 6/24/2019 – Running isn’t just a Marathon

[ad_1] This is a weekly post for the runners of LoseIt. You can be a new runners just doing your first day of C25K or first 5 minute run or you can be an experienced runner with thousands of miles under you belt. All are welcome. This post is mainly for sharing your running progress/NSVs, asking ...
Categories Weight LossPosted on

[NSV] I ran a marathon! & How I lost 30lbs without ever counting calories (including NSFW photos)

[ad_1] Hello all. I'm in the middle of spring cleaning, and trying on clothes that haven't fit in YEARS that are falling off me right now. Which means I'm in a great mood, and I figured it's time to finally post here. Where to begin? I had a lot of weird eating disorders in hig...